My name is Jaryd Leady and I am a college student at Rowan University starting a fitness blog! I want to help people find great way to get in shape and stay in shape! Getting fit is more than just lifting weights and getting big, there’s many aspects to it. I hope to inform everyone on an educational and journalistic way. Feel free to reach out to me through my twitter, link to that is in my side bar, and feel free to contact me through any other social media as well!
The image header is a photo from Pexels.